Beauty Secrets from Sophia Loren
The famous Italian actress Sophia Loren on September 20 this year, turned 77 years. If…
Browsing: diet
Signs You Actually Need To Lose Weight
You don‘t fit in your jeans anymore? Your shirts have become a bit smaller? You…
How To Eat Healthy At Work
In the hectic and busy life we live, we often are not able to eat…
Four Myths about Dieting
Dieting is one of the most controversial topics in female (and not only!) life. Fortunately,…
Don’t Leave Your Beach Body
What if the winter is coming? That doesn’t mean that you have to be lazy…
How to Battle Brittle Nails
Every woman wants beautiful, long and healthy nails. Unfortunately, 88% of women around the world…
Bad Habits When You Are Trying to Lose Weight
It’s summer, the season of diet torture and dreading the thought of going to the…
What’s The Perfect Diet For You Test
Is your diary full of disappointments from unsuccessful diets? The reason probably isn’t in your…
15 Unexpected Snacks Under 100 Calories
Being on a diet but having a monstrous appetite? Craving junk food at 2 am?…
The Best Workouts for Fit Thighs
There is no doubt that it is difficult to lose weight. If you are not…