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15 Unexpected Snacks Under 100 Calories


Being on a diet but having a monstrous appetite? Craving junk food at 2 am? Not knowing what to do? The solution is simple – a small snack that won’t ruin your diet and make you fill guilty for cheating. Don’t know what low-calorie snacks you can eat? Well, here are some of the most delicious treats you can eat that are under 100 calories!

  1. Chocolate banana – half a frozen banana dipped in two squares of melted dark chocolate.
  2. Chocolate covered strawberries – five strawberries dipped in two squares melted dark chocolate.
  3. Vanilla and banana smoothie – ½ cup sliced banana, ¼ cup nonfat vanilla yogurt, and a handful of ice blended until smooth.
  4. Berries n’ cream – 1 cup blueberries with 2 tablespoons whipped topping.
  5. Chocolate milk – 6 ounces skim milk mixed with 2 teaspoons chocolate syrup.
  6. Bacon brussels salad –– seven brusless spouts thinly sliced and mixed with one piece lean bacon, chopped.
  7. Spinach and feta egg white scramble – three egg whites scrambled and mixed with ½ cup raw spinach and 1 tbsp feta cheese. Cook in frying pan or zap in microwave until egg whites are no longer runny (about 1-2 minutes).
  8. Sweet potato fries – one light-bulb sized sweet potato sliced, tossed with 1 teaspoon olive oil, and baked at 400° for 10 minutes.
  9. Crunchy curried tuna salad – ½ cup canned tuna with 1 teaspoon curry powder, 1 tablespoon chopped red onion, and two ribs celery, chopped.
  10. Shrimp cocktail – eight medium sized shrimp boiled and served with 2 tablespoons classic cocktail sauce.
  11. Apples n’ peanut butter – ½ an apple, sliced and dipped in 1 teaspoon natural peanut butter.
  12. Apples and cheese – 1 non-fat mozzarella cheese stick with half of a baseball-sized apple (any variety), sliced.
  13. Tropical cottage cheese – ½ cup non-fat cottage cheese with ½ cup fresh mango and pineapple, chopped.
  14. Sweet n’ spicy pecans – five pecans roasted with 2 teaspoons maple syrup and 1 teaspoon cinnamon.
  15. Chocolate trail mix – eight almonds, four chocolate chips, and 1 tablespoon raisins.




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